TIME TO GET BACK INTO TRAINING
CHECK OUT OUR TRAINING WEBPAGE FOR
THE TUESDAY NIGHT TRAINING SESSIONS
(TRACK SESSIONS CONTINUE ON LAST TUES
IN JAN & FEB)
Plus
Baird Cup 5 mile Handicap
Race details have been added to Club News Web Page
EAH proudly support
the Ulster Cancer Foundation

Ulster Cancer Foundation
Walking Groups
(EAH Club Secretary Carol Annesley is a keen
volunteer for the Ulster Cancer Foundation and one of the
walking group leaders)
Click
here for the Ulster Cancer Foundation Homepage
Ulster Cancer Foundation provide a service for people who
have had a cancer diagnosis and are either undergoing or are
finished their treatment and who would like to take part in
guided walks that are tailored to their needs.
The Walking Groups will provide cancer patients
and their family members with gentle and appropriate outdoor
activity while also offering informal peer support from other
members of the group.
Ulster Cancer Foundation is dedicated to helping
patients and their families cope with cancer. Their mission
is to save lives and provide an enhanced quality of life for
all those affected by cancer. People with a cancer diagnosis
have to undergo many strong treatments which can affect their
energy levels, physical capabilities and consequently affect
their confidence and social life.
This new service will provide a means of patients
socializing and increasing their energy levels through gentle
and appropriate exercise and fresh air.
IFor further details and information on joining
one of the walking groups below contact Morag Chambers
at UCF, Tel. 028 90663281 or email
moragchambers@ulstercancer.org
JANUARY WALKING SCHEDULE
Saturday 14th January - Castlewellan Country
Park
Saturday 21st January - Bloomfield Walk from Holywood Arches
Saturday 28th January - Stormont Grounds
EAH have a wide range of runners from
teenagers to over seventy year olds and from individuals
who represent Northern Ireland to ones who simply want to
stay fit and enjoy the social life within the Club.
In our training sessions we assist
and train our runners to achieve their goals whether in
5k, 10k, 10 mile, half marathon, full marathon, ultra distances
or cross country events.
So whether you want to enhance your
running capabilities or simply want to improve your fitness
come down to East Antrim Harriers and give us the opportunity
to make you feel welcome
A Running Club for all ages and abilities.
The club normally meets at 6.45pm Tuesday and Thursday,
at the Clubhouse, running commencing at 7pm
(please check the club news page on this
website for variations caused by Committee Meetings &
Training Nights at the Antrim Forum)
For further details contact our  Secretary
Carol Annesley
:
Email:
secretary@eastantrimharriers.org.uk
Club
House, Harrier Way, Ballyclare Click
Here for directions
View
Larger Map

Our
Sponsors
Click
on the their banners to visit website

