East Antrim Harriers A.C.

Harrier Way, Ballyclare, Co. Antrim, N. Ireland
 
Established 1907

 


 Links to websites of interest, please get in contact if you have a suitable link.

Click on the title to view:

The marathon schedules form the base for the Garmin downloadable schedules to be found on www.runnersworld.co.uk and are also the framework used for the Runner's World normal online training plans which are more target time geared than average weekly mileage we present here.

Downloads
5km Training Plan - 6 week plans for beginners to sub-18 mins (92.5 KB)
10KM Training Plans - 8 week plans for Beginners to sub 38 minutes (112 KB)
Training Plans for Half Marathon Races - 12 week plans for Beginners to Sub 1.25 performers
Marathon Training Plan - 18 Week plans for Beginners (251 KB)
Marathon Training Plan - 18 Week plans for Runners Moving Up to the Marathon (248.5 KB)
Marathon training Plan - 18 Week plans for Club and County Standard Runners (254 KB)
Notes and Terminology for 2:09 Events Training Plans (40.5 KB)
Mike Grattons training before winning the 1983 London Marathon (38 KB)


Associations

I.M.R.A.
Larne Half Marathon
N. Ireland Veteran Athlete Association
Athletics Northern Ireland
N. Ireland Mountain Running Association
Scottish Athletics
Scottish Hill Runners
Sports Council N.Ireland
The Fell Runner's Association

Local Clubs

Abbey A.C.
Annadale Striders
Ballymena Runners
B.A.R.F.
City of Derry Athletics Club
County Antrim Harriers

Foyle Valley A.C.
Glens Runners
Lagan Valley A.C.
Larne A.C.
Lunchtime Legends
Mid Ulster Athletic Club
Newcastle A.C.
North Belfast Harriers A.C.
North Down A.C.
Omagh Harriers Athletics Club
Pegasus A.C.
Seapark A.C.



Other Clubs

Carnethy Hill Running Club
Clonliffe Harriers

Other

Belfast City Marathon
Isle of Jura Fell Race
Larne Half Marathon
Lowe Alpine Mourne Mountain Marathon
Marathon Guide.com
MRM Pictures
Runner's World
Sports Watch Online
UK Athletics Club Website Directory
Science in Sport
Full Potential
UK Results


Email: secretary@eastantrimharriers.org.uk

Or visit www.eastantrimharriers.org.uk

 Secretary;

Club House: Harrier Way, Ballyclare - Click Here for directions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Copyright 2009: East Antrim Harriers A.C.